Trista Sukhraj Kaur Gipple teaches yoga from a fresh and comprehensive perspective. Trista creates a sacred container for her classes, choreographing to the seasons with music, mantras, and verses from sacred texts, to allow students to feel the healing potential in these ancient traditions. She encourages students to connect to practice through the relationships in their personal life—the proof of a healthy yoga practice is grounded in feeling compassion and love for oneself and for others. Trista is a certified Mah Bound Lotus instructor and teaches Kundalini, SuperHealth, Vinyasa, Hot and Yin Yoga. Trista has an M.A. in Psychology and Counseling, is a Certified Addiction Counselor III, a Board Certified Clinical Sexologist and a Red Cross instructor. Trista is located in Boulder, Colorado.
75 minute Vinyasa (7am),
75 minute Kundalini yoga and Meditation (330pm),
Yin Yoga (8pm)!
It will run very much like the previous retreat in Tulum but this time with more emphasis on Kundalini yoga and Dharma talks—YEAHHH!
Here’s the luxurious meal schedule. Maya Tulum is known for their amazing “yogic lifestyle” friendly food!
I will be offering early bird pricing until April 15, 2015 with a $500.00 deposit. The rooms that are available right now are starting at $1,640.00. All meals/tips/taxi included—minus spa services. Room preference given in the order that deposits are received. Includes 3 meals and 3 yoga classes a day. Not included shuttle to and from the airport (40.00 each way). Maya Tulum will arrange for a shuttle to pick you up and take you back to the airport once you give them your flight information. Air fare not included.
For more information, please contact me at www.peace-flow-yoga.com or 720-771-0789