Join Whitney Reed and Shelby Kushman for a Mindfulness Yoga Retreat
- Deepen your mindful meditation practice
- Learn how to be kind & nurturing to your body through our daily yoga practice
- We provide a safe, non-judgmental and kind container for learning
- Absorb the healing beauty of Maya Tulum
- Have extra free time to do whatever you are drawn to in Maya Tulum
This retreat provides a unique opportunity for individuals to cultivate a deeper understanding of mindfulness and a kind yoga practice. We have carefully constructed the causes and conditions for each individual to learn tools that help to balance the mind and body. As Krishnamurti states…
“It is essential sometimes to go into retreat, to stop everything that you have been doing, to stop your experiences completely and look at them anew, not keep on repeating them like machines. You then let fresh air into your mind.”
Our intentions for this retreat are to provide a safe, non-judgmental and accepting container for each person to absorb the healing benefits of mindfulness and a kind yoga practice. As well as explore the beautiful terrain of Maya Tulum.
For more details and to make a reservation please contact Maya Tulum reservations at 888-515-4580 x231 or email.