Retreat Calendar

Join Nickki Pucher for a 7-Night Yoga Retreat at Maya Tulum Retreat & Spa April 4th – 11th, 2020. Nickki is both a student and teacher of vinyasa yoga. What began as a physical practice back in 2008 has become so much more over the years. She completed her first 200-RYT training in 2009, a second through YogaWorks in 2014 and is currently working toward her 500-hour certification. For four years, she owned and operated two Power Vinyasa studios and sold them in the Fall of 2014. She has since moved to Denver, CO where she currently resides and teaches locally. She is E-RYT 200-hour certified, a Yoga Alliance Continuing Education Provider

Maya Tulum Retreat & Spa has been Mexico’s premiere yoga and wellness destination for more than 30 years. The award-winning resort offers the largest secluded stretch of beach in Tulum, along with a Wellness Center featuring a wide variety of therapeutic treatments. Enjoy quiet moments of reflection by the bright blue ocean, daily vinyasa flow yoga, organic meals and then be lulled to sleep by the sound of the Caribbean Sea.

Retreat Dates:
Saturday April 4th-Saturday April 11th, 2020

Retreat Rate includes:
• Room accommodations for 7 nights (see cabana options below)
• Shuttle transportation to/from Cancun International Airport
• Morning fruit, Breakfast, Lunch and Dinner: all organic, fresh fish & vegetarian options
• Twice daily yoga (vinyasa flow, restorative and workshops)
• Daily sunrise mediation at oceanfront labyrinth
• Daily staff gratuity
• All taxes & fees

Retreat Rate does not include:
• Airfare to/from Cancun International Airport (CUN)

Available at additional costs:
• Temazcal indigenous ceremony
• Tibetan singing bowl mediation
• Cooking demonstration with Chef Enrique
• Bike rentals to explore Tulum
• Adventure Tours: Mayan ruins, cenote, hiking, and snorkeling
• “Travel & Leisure” award-winning spa treatments & healing bodywork

Deposits & Deadlines:
$500 non-refundable deposit is due to reserve your room. The remaining amount is due on or before February 1st, 2020.

For more information: Please email nickki@milehimodern.com

The simple, concentrated, and nourishing atmosphere of the Maya Tulum Retreat & Spa is the ideal way to get away from one’s daily routine. Join us April 6th – 11th, 2020 for a 5-night yoga retreat. The daily schedule will include yoga, meditation, desire mapping, and space to relax or explore the incredible natural surroundings of Tulum, Mexico!

The retreat is lead by Container Collective Yoga studio owner, Brittany Hopkins. ​She is an E-RYT 500 and 1200 hour Certified Baptiste Yoga Instructor that challenges her students to love themselves as they are and move into their fullest potential through the Journey into Power Baptiste Yoga Practice.

• Each morning you will be offered a meditation session, Baptiste Power Yoga class, breakfast, and a group desire mapping session, followed by lunch.
• You will have the afternoons free to relax, get a massage/spa treatment, take an eco-adventure, explore the resort.
• Or if you wish… spend all of your time soaking up the sun!
• ​We will close out most evenings with a Gentle yoga flow or yoga nidra to leave you feeling relaxed, renewed and refreshed.

What’s included:
6 days/5 nights accommodations in a thatched roof, Mayan cabana
Three healthy meals served daily
Meals begin with dinner on Monday, night of arrival, and end with breakfast on Saturday, the day of departure
Twice daily yoga practices lead by Brittany
Daily meditation
Daily group Desire Mapping session
Drinking Water
Service Fees
All taxes
Wi-Fi

What’s not incuded- Yet you can choose to add to your retreat: 
Ground Transportation to/from the Cancun International Airport
(You can use the resort shuttle service or I’ve heard great things about Happy Shuttle Cancun)
Tips for Drivers, Spa Therapists or Tour Guides
Additional yoga classes are available through the resort for $15/class
Spa Treatments
Temazcal Ceremony (Sweat Lodge)
​Cacao Ceremony
Eco-Adventure Tours
Cooking demonstrations
Guided Sound Meditation
Smoothies, Coconuts, Specialty Coffees, Sodas, and Herbal Teas
Beer, Wine, & Delicious Tropical Concoctions

 

Join Amanda White for a 5 night retreat April 25th – 30th, 2020.

To learn more about this retreat, please email Amanda: amanda.emeline@gmail.com

Amanda White is a licensed professional counselor, experienced registered yoga teacher, certified trauma therapist and the founder of Therapy for Women, a center in Philadelphia’s Old City. Amanda has been teaching yoga and practicing therapy for over six years. Amanda is in recovery herself and has used her experience and education to help other women facilitate change and live fulfilling lives.

Come Experience the very best of energy medicine with the world’s youngest Kundalini yoga teacher & Brain Specialist, Arezu  – PLUS – renown Qi Gong instructor and Energy Healer, Ramsay.

EVENT DETAILS:

ESCAPE TO THE MAGICAL BEACHES IN THE YUCATAN PENINSULA OF TULUM, MEXICO WITH AREZU (INSPIREZU) and RAMSAY (EARTH LIFE BALANCE) FOR FIVE DAYS OF YOGA, QI GONG, FITNESS, MEDITATION, BREATHWORK, WORKSHOPS, RELAXATION, SPA TREATMENTS AND EXPLORATION!

Come and join us in mystical Tulum, where you will be surrounded by the healing powers of the warm ocean waters and shores, Ancient Mayan ruins, crystal-clear cenotes, traditional Mayan sweat lodges and sound bath. During this retreat we will work together to unwind and let go of the baggages and conditioning of the past, while cultivating more clarity and joy in the present. Arezu teaches over 11 styles of yoga and will offer a different experience and theme for each day! InspireZu is here to Inspire YOU on this retreat, to refresh your outlook, restore the light within, and reaffirm your blessings and sense of gratitude.

YOUR RETREAT INCLUDES:
4 nights, 5 days all-inclusive stay
Daily Yoga and QiGong/Breathwork
3x a day locally sourced meals
Wifi throughout
Yoga mats/props provided

Optional:
Spa Treatments (on site)
Mayan Ruins
Cenotes
SUP

Our Typical Day:
We will begin our days with a delicious and detoxifying breakfast at the Resort.

Soon followed by Arezu’s Signature Kundalini Core Flow Class, which guides us through dynamic movement and strengthening core work followed by deep stretching and Kundalini kriyas to release stored tension in the body and elevate our souls.

Alternating some mornings with Ramsay’s Solar Warrior gounding practice.

Enjoy free time to relax, to lay out on the beach, get a massage, go on an excursion or do any self-reflecting or reading.
(optional work out class 2 days out of the 5)

Lunch served

Workshop and Energy Healing class with Ramsay

Followed by another delicious and unique Dinner!

We will finish our days with deeply restorative stretching, followed by meditative Kundalini Chanting, Meditations & Sound Baths to come back into our center and take this positive energy into the rest of our lives.

Accommodation:
Maya Tulum Resort, is a personal favorite of Arezu providing luxury beach accommodation and the most high quality healthy meals with the best healers and spa practitioners available for bookings.

Your Hosts:
Arezu (InspireZu) is about working out.. and IN, giving you a well rounded and transformative experience.
She is a 28-year-old Yoga Teacher and Personal Trainer that teaches over 11 different modalities of yoga from Kundalini to Core Power to Restorative Yin, all which she will be bringing on the retreat.
As the world’s youngest Kundalini yoga teacher, she will be bringing her expertise in the Alzheimer’s Foundation method of meditation and chanting that helps increase your memory and manifest your dreams. She is passionate about physical and emotional fitness and will be empowering us throughout mentally and physically. She has been teaching international retreats for over 5 years and is rewarded by witnessing the transformative experience it has on participants.
Follow her at @inspire_zu and www.inspirezu.com

Arezu’s Teachings:

Kundalini Core Flow – Unique Fusion Class

Partner Yoga – deep stretch and opening trust exercises

Brain Booster – Yoga and Meditation to support cognitive function

Full Body Bootcamp

Power Flow Vinyasa

Kundalini Meditations

Stretch Class

Ramsay discovered the healing powers of natural medicine as a teenager, when confronted with an autoimmune disorder known as Crohn’s disease, which led him to begin a journey of self-discovery and healing. He began immersing himself in “mind and body”. This further evolved into energy medicine, then ultimately Daoist Meridian Yoga known as Qi (chi) Gong. He believes that understanding the interrelationship of how movement influences an inner calm will provide a path to optimal health. Ramsay has been teaching energy medicine for over 20 years. Ramsay guides transformations, retreats, and teacher trainings. Follow him at @ramsaymethod and www.earthlifebalance.com

Ramsay’s Teachings: 

(Morning) Solar Warrior (Grounding): 5 energy movements done in the sun to ground and charge the mind and body

Vibrational Breathing: A guided journey through the energy systems with humming vibration healing breathwork

Qi Gong Intro: Gateway to energy anatomy and 3 part series with Part 1 : turning on the chi body and energy awareness, Part 2: Flowing and moving the chi, Part 3: sealing the practice and closing

The Awakening: 8 detailed movements to awaken the chi – 45-60 min

HOPE TO SEE YOU THERE!

CLAIM YOUR SPOT ASAP BY CONTACTING MAYA TULUM

PHONE: 888-515-4580 OR EMAIL:RESERVATIONS@MAYATULUM.COM 

Early Bird $50 Discount until March 11th
Bring a friend and receive 50$ off per person

Please join Ellen Niedringhaus and Sam Rice at the Maya Tulum Retreat & Spa for a week of asana and mindfulness practices in one of the most beautiful locations in the world. Our hope is to provide a retreat that leaves you feeling connected to YOU through the healing energy of Mother Ocean and the power of these traditional practices.

Each day will include a 3-hour asana practice, in addition to mantra, pranayama, and meditation. The afternoons will be free for exploring all that Tulum has to offer.

Retreat costs includes the following:
• Accommodations in thatched roof, no-frills cabanas for six nights
• 3-hours of daily asana practice with Ellen and Sam
• 1-hour of daily morning contemplation practices (mantra, pranayama, meditation)
• 3 authentic fresh Mexican meals / day including vegetarian meals and locally sourced seafood for duration of stay
*Dinner on night of arrival and breakfast on day of departure
• Oceanfront meditation labyrinth
• Afternoons free to spend time the way you most enjoy. Explore the local ruins, ride bikes, play, swim, read, journal, nap, shop, and discover new and delicious flavors at some of the amazing local restaurants.

Tulum is rich with history and natural wonders. If keeping busy is your style, There is so much to do! The following are just a few of the additional ways to truly enjoy your stay:

• Mayan Ruins
• Caves and Cenotes (A cenote is a fresh water sink-hole or cavern pool.)
• Snorkeling
• Temezcal (Sweat Lodge)
• Spa
• Watch Caguama turtles make the trek up the deserted beaches to nest.

* Not included:
Airfare and transportation to/from the airport
Please organize transportation with Maya Tulum Retreat & Spa.

FOR MORE INFORMATION: please email ricesam@gmail.com or ellen@bluebirdyoga.com

BOOK YOUR SPOT TODAY! Please contact Maya Tulum’s reservations office by emailing reservations@mayatulum.com or calling 888-515-4580 to confirm reservations.

Join Nicole McLellan & Julie Gallant for a 7-night retreat

October 24th – 31st, 2020

This Coming Alive Retreat calls in the Moms, The Boss Babes, The Wandering Souls and every Woman in between.
Let’s share soulful connection & meaningful conversations. We thrive on creating safe spaces for all to be seen, heard and held through the process of growth and transformation!

Walk Your Soul Home. Reawaken your senses on the white sandy beaches of the Caribbean Sea. A spiritual sanctuary, our location has been thoughtfully picked to guarantee that you are completely taken care of and nourished. Maya Tulum will prepare three healthy meals daily, no-frills cabanas packed with comfort while Mother Natures provides her nutrient rich environment.

Connect & Explore 

Together, in community, we will dive into practices that support a present state of awareness through:
Yoga Asana (physical practice)
Guided Meditations
Intentionally Curated Workshops
Ceremonies
Adventure
Play!

Daily Gatherings and Workshops:
The Path to Manifestation Workshop
The Mind/Body Connection
Voice Reclamation
Essential Oils for Wellness
Elemental Yin
Self Love Rituals
Wild Woman Embodiment
Sharing Circles
& MORE

Reserve Your Spot – Contact Maya Tulum Retreat & Spa directly

phone: 888-515-4580 OR email: reservations@mayatulum.com

For More Information About This Retreat – Contact Nicole McLennel

email: info@comingaliveretreats.com OR click on the ‘Learn More’ link below

 

 

Join Kory Sheffer, founder and director of Ashtanga Yoga Napa Valley, on retreat in beautiful Tulum, Mexico, January 9th – 16th, 2021.

This ALL INCLUSIVE retreat will be hosted at the award winning Maya Tulum Retreat & Spa and will include daily Mysore Ashtanga practices, meditation circles, four workshops, beautiful ocean side accommodation, three vegetarian meals daily, plenty of free time to relax and rejuvenate, and more!

Space is limited. Early bird pricing is available through May 1, 2020 but we recommend registering early as this will sell out!!

Daily Morning Mysore Practice: We will gather for morning meditation and Yoga asana practice. The focus of the morning classes are Ashtanga Mysore style (self-led) asana practices which Kory teaches in an inclusive and non-dogmatic fashion. Each individual will be taught and supported based on their own needs and level of inquiry. Beginners through seasoned practitioners are welcomed equally. Familiarity with the Primary Series and comfort practicing in a self-led environment is recommended. 6.00AM through 9.00AM.

Workshops: Four alternating mornings and afternoons will be spent together in exploration of Yoga in its many forms. These workshops will spark curiosity, inspire conversation, and illuminate undiscovered pathways into the practice, function, form, and philosophy of the Ashtanga Yoga Primary, Intermediate, and (portions of) the Advanced (A) series. Kory will share insight from her extensive study and years of experience with the “traditional” Ashtanga Yoga method while integrating innovative movement modalities and the science of FRC (Functional Range Conditioning).

Link to all details + registration by clicking on the Learn More link 

OR 

send Kory a direct email: kory@ashtangayoganapavalley.com