Retreat Calendar

Is your New Year’s Resolution to “do more yoga” and “spend more time at the beach”? Let us help you check off some of those boxes by bringing you on our annual retreat to Maya Tulum in Tulum, Mexico. January 2019 will be Mimi’s 18th time leading a retreat at this gorgeous, seaside resort and all you have to do is set foot on the sandy pathways connecting the cabanas to understand why O2 calls this our winter home away from home. Maya Tulum is a quiet, peaceful, restful-yet-energizing place that invites you to “unplug” from work and stress and the chill of New England January.

The daily schedule includes two classes per day taught by Mimi and selected O2 Yoga teachers — you can opt to attend one, both, or none per day — it’s your vacation. Maya Tulum provides three delicious meals each day. And how you spend the rest of your time is up to you to decide! The sandy shore and warm, blue water is right there inviting you to go for a swim or hang out on the hammocks or take long walks. There’s a spa on site as well as plenty of opportunities to explore the nearby town of Tulum and beyond with a variety of cenotes (freshwater swimming spots — some in underground caves!), shopping, and the resort-organized excursions to Ancient Mayan Ruins, the Biosphere, and snorkeling on the nearby reef. And above all that, joining us on our Maya Tulum retreat is a chance for you to get to know a community of yogis who, like you, have come to enjoy life in this magical place. We hope you can come experience the glory of a Tulum sunrise with us. It’s something you simply must see to believe.

Is your New Year’s Resolution to “do more yoga” and “spend more time at the beach”? Let us help you check off some of those boxes by bringing you on our annual retreat to Maya Tulum in Tulum, Mexico. January 2019 will be Mimi’s 18th time leading a retreat at this gorgeous, seaside resort and all you have to do is set foot on the sandy pathways connecting the cabanas to understand why O2 calls this our winter home away from home. Maya Tulum is a quiet, peaceful, restful-yet-energizing place that invites you to “unplug” from work and stress and the chill of New England January.

The daily schedule includes two classes per day taught by Mimi and selected O2 Yoga teachers — you can opt to attend one, both, or none per day — it’s your vacation. Maya Tulum provides three delicious meals each day. And how you spend the rest of your time is up to you to decide! The sandy shore and warm, blue water is right there inviting you to go for a swim or hang out on the hammocks or take long walks. There’s a spa on site as well as plenty of opportunities to explore the nearby town of Tulum and beyond with a variety of cenotes (freshwater swimming spots — some in underground caves!), shopping, and the resort-organized excursions to Ancient Mayan Ruins, the Biosphere, and snorkeling on the nearby reef. And above all that, joining us on our Maya Tulum retreat is a chance for you to get to know a community of yogis who, like you, have come to enjoy life in this magical place. We hope you can come experience the glory of a Tulum sunrise with us. It’s something you simply must see to believe.

Jan 26-Feb 2

These two popular and gifted teachers return to Maya Tulum for their 27th season welcoming you–both new and experienced students and teachers. Combining 40+ years of practicing and teaching, Jenni & Paul’s yoga continues to evolve, respecting your needs–whatever age– with intuition, knowledge, respect and intelligence in an atmosphere of compassionate and heart felt support. Says one student (JK of California) “Jenni and Paul don’t force complicated poses on people whose bodies can’t do them. They take me where I can’t go myself, and it always feels appropriate, safe and still challenging for me.” 

Enjoy fun, spirited morning practices focusing on functional strength and mobility. Focus is on developing life-long, life- enhancing habits with two sets of skilled hands and eyes to help you stay in optimal alignment.  Afternoon practices include Restorative Yoga, Meditation and Inner Journey practices.

From Paul: “
While we respect the many systems of yoga we have studied and practiced, we focus primarily on the student–who you are, where you are in your life, what you need. From there we focus on awareness of habit patterns, strength and proper movement mechanics. Physically we value working efficiently in correct alignment, breathing fully, resting sufficiently and enjoying the process as hallmarks of intelligent yoga practice that helps us move through life being who we want to be, feeling how we want to feel.”

From Jenni: “We believe flexibility comes from balanced strength. We explore and often create yoga postures based on classical asanas and how they mimic and incorporate everyday movements. Whether someone is new or rusty with their yoga or quite skilled you can love the feeling of athleticism that requires balancing, rotational action and extension –and a strong foundation and core. We often use a variety of tools including balls, foam rollers, bands, poles, massagers, anything that can help stimulate circulation and release and mobilize connective tissue. And most of all, we believe if we’re not having fun doing what we’re doing it, it’s hard to keep doing it!”

These two are grateful for and bring to their teaching their eclectic background of studies including Iyengar®, Anusara®, Yoga Therapy, Zen Buddhist Meditation, the Nia ® Technique, Brad Bartenen’s elite training, Hakomi, RCS (Recreating the Self) methods, trauma therapy and their own ever- evolving Yoga practice.

A $395 deposit ($500 single) holds your space, fully refundable less a $100 cancellation fee until 70 days before departure when balance is due. Send your deposit made out to Jennifer Fox or Paul Gould, 7635 W. Zayante Road, Felton CA  95018

Questions? (831) 335-1910, yogarus@namastay.net, www.namastay.net

A (re)treat to remember, reconnect, and renew.

If you feel called to step out of your daily routine to reignite your spirit, drench your body in self-care, and rest your mind, you are invited.
If you feel called to reconnect with your inner flame, your passion, & your truth, you are invited.
If you feel called to be with like minded luminaries and life lovers who share your passion for yoga, adventure, and living big, you are invited.

Join Pure Yoga of Asheville, North Carolina for a 7 day retreat in beautiful Tulum. Yoga will be led by certified Baptiste / RYT500 instructors.
– Beautifully appointed ocean cabanas
– Yoga and meditation twice daily (vinyasa flow in the morning and gentle flow & yin in the afternoon)
– Locally-sourced, fresh, healthy foods
– Sacred rituals & ceremonies
– Guided inquiry to stir your soul and clarify your path
– Plenty of time to BE
– Endless Beaches
– Optional daily excursions & adventures to experience the region including exploring the ruins, snorkeling, boating, and hiking
– Optional Spa, Spa, and More Sensational Spa
– Optional Temazcal Ceremony

A Bit of Fine Print:
– Flights, airport transport, optional excursions, spa, and temazcal are at additional cost
– Once you register, you will receive all the details on how to make the most of your trip.

Feb 2-9

These two popular and gifted teachers return to Maya Tulum for their 27th season welcoming you–both new and experienced students and teachers. Combining 40+ years of practicing and teaching, Jenni & Paul’s yoga continues to evolve, respecting your needs–whatever age– with intuition, knowledge, respect and intelligence in an atmosphere of compassionate and heart felt support. Says one student (JK of California) “Jenni and Paul don’t force complicated poses on people whose bodies can’t do them. They take me where I can’t go myself, and it always feels appropriate, safe and still challenging for me.” 

Enjoy fun, spirited morning practices focusing on functional strength and mobility. Focus is on developing life-long, life- enhancing habits with two sets of skilled hands and eyes to help you stay in optimal alignment.  Afternoon practices include Restorative Yoga, Meditation and Inner Journey practices.

From Paul: “
While we respect the many systems of yoga we have studied and practiced, we focus primarily on the student–who you are, where you are in your life, what you need. From there we focus on awareness of habit patterns, strength and proper movement mechanics. Physically we value working efficiently in correct alignment, breathing fully, resting sufficiently and enjoying the process as hallmarks of intelligent yoga practice that helps us move through life being who we want to be, feeling how we want to feel.”

From Jenni: “We believe flexibility comes from balanced strength. We explore and often create yoga postures based on classical asanas and how they mimic and incorporate everyday movements. Whether someone is new or rusty with their yoga or quite skilled you can love the feeling of athleticism that requires balancing, rotational action and extension –and a strong foundation and core. We often use a variety of tools including balls, foam rollers, bands, poles, massagers, anything that can help stimulate circulation and release and mobilize connective tissue. And most of all, we believe if we’re not having fun doing what we’re doing it, it’s hard to keep doing it!”

These two are grateful for and bring to their teaching their eclectic background of studies including Iyengar®, Anusara®, Yoga Therapy, Zen Buddhist Meditation, the Nia ® Technique, Brad Bartenen’s elite training, Hakomi, RCS (Recreating the Self) methods, trauma therapy and their own ever- evolving Yoga practice.

A $395 deposit ($500 single) holds your space, fully refundable less a $100 cancellation fee until 70 days before departure when balance is due. Send your deposit made out to Jennifer Fox or Paul Gould, 7635 W. Zayante Road, Felton CA  95018

Questions? (831) 335-1910, yogarus@namastay.net, www.namastay.net

Join Claire and Quinn on their 15th year at Maya Tulum for a dynamic and rejuvenating
experience of yoga and mediation. We will come together for yoga twice daily in a
beautiful beachfront setting, enjoying the fresh ocean air, as well as great food and
great company. The getaway will allow you to explore yoga asanas, meditation and
philosophy without distractions in a relaxed and supportive environment.

For more details and to sign up for the retreat visit yogaview.com, or email Claire at clairem555@aol.com or call
(773) 383-1429.

Quinn Kearney:
After ten years of study in the martial arts, Quinn
discovered yoga in 1990. He teaches and practices
ashtanga yoga and classical hatha yoga, and feels that
the practice is a revolutionary means of integrating body,
mind and spirit. His teaching is inspirational, supportive,
non-dogmatic and constantly evolving. Quinn has and
continues to study with many senior teachers all over the
world, but his principle teachers now are the students
and instructors he works with at Yogaview in Chicago,
which he co-owns and directs.

Claire Mark:
Claire has been practicing yoga since 1996 and
teaching since 1999. She has studied jivanmukti, bikram,
ashtanga, anusara and iyengar yoga and her teaching
is a blend of these styles mixed with compassion and
appreciation of the individual. Claire has taught yoga in
NYC, San Francisco, Chicago, and Los Angeles. She teaches
retreats abroad and she leads teacher trainings at
Yogaview in Chicago. Claire has also written a cookbook
in honor of the wonderful community at Yogaview titled
“Cooking with a Yogaview”.

Maya Tulum is bathed by the warm waters of the Caribbean Sea in the Yucatan Peninsula, Mexico, land of the ancient Maya. The resort is located at the entrance of the Sian Ka’an national park (Mayan for “where the sky is born”), an intact biosphere reserve of lagoons, mangroves, tropical rain-forest and awesome beaches, an hour and a half drive from Cancun’s International Airport.

The combination of nature, privacy, isolation, comfort delicious food and easy access make Maya Tulum a perfect place for a yoga vacation. Set amid tropical gardens, traditional Mayan style cabanas offer beautiful views of garden and sea. The crystal clear, turquoise waters of the ocean and nearby “Cenotes” are safe to swim and snorkel. Unspoiled white sand beaches extend for jungle pyramids of Coba are close by.

We celebrate each meal in an exquisite round palapa overlooking a stunning panorama of the coast. The vegetarian restaurant provides three meals a day. Breakfast includes fresh tropical fruits, eggs, pancakes, french toast, and beverage. Lunch and dinner include a wide range of homemade soups, pastas, crepes, fresh fish, vegetables, quiches, salads, rice and desserts. Special care is taken in the preparation and cleaning of all fruits and vegetables.

Yoga classes, taught by Suddha Weixler, will be held twice daily, including morning meditation, and talks on the history of yoga and its philosophy. Suddha began studying yoga in 1978 on his first visit to India. He spent eight years in a monastic environment learning the classical system. He was certified in 1984 and is the Director of the Chicago Yoga Center. Initiated into Raja Yoga and Meditation in 1982 by Swami Narayanananda, his training includes classical Hatha, and Iyengar method and Ashtanga Yoga. Suddha has studied in South India with Sri K. Pattabhi Jois three times. He is also an Adjunct Associate Professor at the School of the Art Institute of Chicago.

Suddha’s teaching style is precise, attentive, and integrative. He encourages students to work at their capacity. Morning classes are deep and therapeutic. The afternoon practice is based on dynamic, invigorating Vinyasa sequences.

The cost of the trip starts at $2,060, including room, private bath, all meals, instruciton, and taxes and tips. Upgrades and single occupancy are available. Airfare and group transportation not included. We will travel as a group or help participants arrange their own air transportation. Due to limited space, early registration is encouraged.

If you have any questions, call Suddha at 773.327.3650 or 847.866.6812

Come join Debra and Nicole for a week of yoga, fitness, meditation, nutrition and wellness coaching. It will be a balance of self-discovery, relaxation and adventure!
The goal of this wellness retreat is to be inspired…mind, body, and spirit. You will leave equipped and ready with the guidance, education, tools and determination to take on the world and continue to live a lifelong healthy lifestyle.
What to expect:
Morning and afternoon yoga
Morning Meditation
Fitness Classes
Evening Group Sessions
Nutrition Coaching
7 nights on the Caribbean Sea Shore
All Meals (3 buffets meals daily)
Group Excursion
Transfers to and from Cancun Airport
*Does not include spa service, massage, tips to staff and airfare

To Register: call Debra Heslin at 954-226-0078 or email debra@DebraHeslinWellness.com
Deposit of $500 to secure room can be paid at DebraHeslinWellness.com/events

Escape the winter on an unforgettable journey of self-exploration at the Maya Tulum Resort with Michelle and Brianna. Using various modalities, we’ll work together to support your journey of self-discovery. Our retreat combines yoga, meditation, reiki, and life coaching to lovingly support you and provide you with tools to foster self-love. Surrounded by the blissful and calming beachfront setting, we will dig deeper than you thought possible, revealing the path to answer questions you may not have known you had, helping you discover how to release anything holding you back.

In addition to the many amenities that Maya Tulum has to offer, the retreat also includes:
• All meals
• Morning yoga
• Evening mediation, yin, or reiki
• Two one-on-one coaching sessions
• A one-on-one reiki/healing session
• …and of course, relaxation and fun!

The retreat is open to everyone; all levels, all ages, all bodies, all genders. All that is required is a desire to explore something new.

Brianna and Michelle have been friends for over 20 years. In the beginning, you could not have found two more different souls, but somehow the universe brought them together as roommates freshmen year of college. Over the years they have supported each other through light and love and the common pursuit of helping others. Anytime these two souls are together, they are able to return to the Halcyon days filled with joy and carefree spirit.

Brianna is an intuitive healer and reiki practitioner. Michelle is a certified life coach, 200 hour registered yoga teacher, and also a reiki practitioner. For more information about Michelle’s life coaching services visit beawesomecoaching.com.

Join us and the healing power of Pachamama (Mother Earth) for a soulful oceanside getaway at the beautiful and serene Maya Tulum Resort & Spa. Rated one of Travel & Leisure’s “Top 5 International Destination Spas in the World” you are in for a true (re)treat! Enjoy five days of breathtaking beaches, stunning sunrises, sacred healing ceremonies, all-levels yoga, deep soulwork—plus plenty of time to relax, enjoy a massage and soak up the beauty of this secluded stretch of the Mayan Yucatan.

“Time doesn’t exist during these retreats. Magic happens here. My heart has never felt better. This is what life is about. The connections made on this retreat are invaluable. The people who are drawn to Soul Nourish are special and that’s because of Mandy and Shari. I could not be more grateful. I’m stepping into my true self because of Soul Nourish.”
– APRIL, 2018

This transformational, co-ed retreat is hosted by Mandy Roberts & Paula Peach Ehrmann―Soul Nourish facilitators, friends and soulful women leaders. Return to wholeness with expertly curated programming steeped in ancient healing wisdom. Explore the depth of yourself, the artistic beach town and famed ancient ruins of Tulum. It’s a journey to the healing waters of the Caribbean with yoga, connection, healing Mayan traditions, ritual, meditation, soulwork, and so much more.

Your all-inclusive retreat package: Nightly accommodations at our award-winning oceanside resort, delicious tropical breakfast, breakfast, lunch and dinner daily when on-site, all planned programming, all-levels yoga, meditation and Enneagram classes, yoga mats and props, beach lounge chairs and full-service staff, daily resort fee, daily maid service, and concierge travel planning. Designated wi-fi is available to check in with your loved ones, and we suggest enjoying a technology-free cleanse when possible.

SATURDAY, MARCH 30TH
{Afternoon} Check-in + Welcome Ceremony & Intentions
{Evening} Soul Nourish Yoga + Dinner

SUNDAY, MARCH 31ST
{Morning} Sunrise Beach Meditation + Breakfast + Root & Rise Yoga
{Afternoon} Oceanside Lunch + Free Time + Massage & Spa*
{Evening} Enneagram Circle + Dinner

MONDAY, APRIL 1ST
{Morning} Sunrise Beach Meditation + Breakfast + Sacred Presence Circle + Heart & Soul Yoga
{Afternoon} Oceanside Lunch + Free Time + Massage & Spa*
{Evening} Free Time + Temazcal Ceremonial Sweat Lodge* + Dinner

TUESDAY, APRIL 2ND
{Morning} Labyrinth Meditation + Breakfast + Rest, Ritual & Reunion Soulwork & Yoga
{Afternoon} Oceanside Lunch + Free Time + Eco-Adventures*
{Evening} Return to Wholeness Ritual + Dinner

WEDNESDAY, APRIL 3RD
{Morning} Sunrise Beach Meditation + Breakfast + Warm Wishes
{Afternoon} Buen Viaje!

Optional items are marked on the schedule with a (*) and you’ll be responsible for optional massage and spa appointments, optional Temazcal, optional eco-tours, meals off-site, alcohol and airport transportation.

A deposit of $500 holds your space and locks in your special pricing status with easy monthly installments. Learn more at soulnourishretreats.com.

“I am so thankful for the opportunity for the rest and reflection that my body and mind so desperately needed. The organization of the circle times, the content and the energy were all perfectly balanced for an optimal experience! The facility is top notch, beautiful and clean. My massage was one of the best ever. 100% satisfaction!”
– ANNA, 2014

March 30 – April 4, 2019,
Yoga, Mindfulness & Transformation

A yoga retreat designed to align your Mind & Body with authenticity, your deepest intentions (Sankalpa) & your true nature of love and connection.

World Class Yoga Instructors Cindy Reed LCSW, Mindfulness-based yoga instructor, Trauma Informed Yoga Trainer, and Life Coach along with Cindy Hutchison ERYT, Massage Therapist, Co-Founder of The Massage Center, team up for a 6 Day / 5-night exploration of your inner landscape. This fun retreat takes place in one of the most beautiful places on earth, Maya Tulum Resort. Surrounded by sun & sea we will use mindfulness, stillness, movement & yoga asana to restore, renew, recharge and reset. We will offer powerful takeaway practices to cultivate self-love, positive energy, abundance and joy on and off the mat.

Cindy Reed LCSW will offer Self Inquiry Facilitated through the use of The Daring Way Method which is based on the Research of Brené Brown – we will explore and examine the thoughts, emotions, and behaviors that are holding us back and identify the new choices and practices that will move us toward more authentic and wholehearted living woven seamlessly into your yoga and personal growth experience.

In addition to breath inspired yoga, you can choose optional excursions to explore the area. You can be as active or relaxed as you want.

For reservations please email Chutch1214@aol.com
or call 859-227-9703

Enliven your spirit with a yoga retreat featuring eco-adventures & sound baths with crystal singing bowls! Come with us and practice vinyasa yoga in a spiritually sensitive, and truly joyful space in the pristine tropical paradise of Maya Tulum, Mexico. This area features breathtaking natural beauty, intriguing history, and has proven to be one of the finest yoga mecca’s in the world. The Maya Tulum Resort is a quiet and relaxing retreat center on the sand, for guests to rejuvenate their mind, body and spirit. There will plenty of time in the day to swim, snorkel, explore or just relax. Let the warm, crystal blue sea and peaceful breezes align you with your true nature.

Retreat includes:
• 7 nights accommodation in a seaside bungalow.
• Daily 75-minute vinyasa yoga practice to invigorate your qi & blood.
• 3 group sound baths with crystal singing bowls
• 2 off-site eco-adventures.
• 3 meals/day focused around healthy, seasonal ingredients that are vegetarian and seafood based. * Day of arrival and departure only 1 meal will be provided.

** Transportation and gratuities are not included **

Sandra Fraser DAOM, L.Ac has a doctorate degree in Acupuncture and Oriental Medicine, and in addition to teaching yoga, is a California and nationally licensed acupuncturist. Sandra has been teaching vinyasa flow yoga classes for over 18 years. This style of yoga emphasizes strength, flexibility, and continuous flow. She has a hands on, vigorous style of teaching and strives to keep a light hearted and playful energy in class. In addition to an in-depth knowledge of the practice of yoga, she has a thorough understanding of anatomy, body mechanics and the eastern energy systems.

For pricing & sign up go to www.DrSandraFraser.com or call 858.204.9642

Through daily movement (yoga and Qoya), ceremony, writing ritual, a visit to ancient Mayan ruins, meaningful discussion, and connection with nature, this week is an opportunity for you to explore yourself at both new depths and new heights; to bring your transcendent experiences of Soul down into your tangible body on Earth.

If you have ever wondered what it means to live Heaven on Earth and to bring spirit into matter, consider joining us as we visit the intersection within, where Soul meets Body.

Retreat led by Kaci Florez. Kaci has been teaching movement since 2006 and views yoga, dance, ritual, writing, and travel as her favorite paths to remember what it feels like to be fully alive.

Retreat Includes:
7 days/nights accommodations and nutritious vegetarian/pescatarian meals, all movement classes, all ceremonies and rituals, 1 group excursion to Mayan ruins, 1 Temazcal Ceremony, 1 spa treatment. Early Bird Pricing through Jan 31, 2019.

For reservations please call Kaci Florez at 916-837-5400 or email kaci@ritualsacramento.com.

This special Yoga & Meditation retreat with Brittany Rouse & Katie Nesbitt will offer twice-daily yoga and meditation within a private onsite yoga shala with the beach and ocean just steps away. During your downtime, you may choose to enjoy the pool, beach or explore the shops and restaurants in the heart of Tulum. We will have a wonderful itinerary filled with yoga, meditation, optional offsite excursions, and time for you to simply recharge to feel fully rejuvenated after this beautifully balanced week away.

Beginner yogis are encouraged to join as yoga classes will be appropriate for all levels.

Maya Tulum Resort was carefully selected as our location for this retreat as it provides a premiere yoga and vacation escape like no other. Get ready to soak in a transformational yoga and meditation experience, along with fresh healthy food and plenty of relaxation at this beautiful ocean front resort. This award-winning resort offers the largest secluded stretch of beach in Tulum, along with a Wellness Center featuring a wide variety of therapeutic treatments. Enjoy quiet moments of reflection in their oceanfront Meditation Labyrinth and be lulled to sleep by the sound of the lapping Caribbean Sea.

Don’t miss this phenomenal retreat offering yoga, meditation, delicious food, adventures, bonding and so much more! For more information and to sign up, visit www.soulscaperetreats.com/tulum2019

Practice, meditate, and connect with other yogis at our first Hilltop Yoga retreat in Tulum! Featuring daily practice with ERYT-500 Hilaire Lockwood including: morning meditation and power yoga, evening vinyasa and sutra studies. One early morning Mysore and one 2 hour practice of Soulful Gratitude (kriya, pranayama, asana and meditation) also included.

Enjoy three fresh, authentic meals a day, and access to a world class spa with bodywork treatments, exfoliation, facials, body-wraps, and Mayan specialty treatments are also available to make your retreat relaxing, rejuvenating, and recharging.

Early Bird Pricing for a 7 night stay at Maya Tulum with private or shared cabana accommodations:

$1,200 – triple occupancy room (shared with 2 other guests)
$1,500 – double occupancy room (shared with 1 other guest)
$2,300 – single occupancy room (all to yourself!)

Prices increase on October 1, 2018

Only 10 spaces are available, so sign up ahead of time to reserve your spot! Email us at retreats@hilltopyoga.com to register.

Join your favorite One Yoga Global teachers for our yearly pilgrimage to the healing lands and waters of Tulum, Mexico! Experience the teachings of Siri Bahadur Khalsa, Libby Cox, Sarah Sullivan and Laura Forsyth. We’ll practice yoga, play, and laugh together, all while gaining clarity and vision in our lives. Receive the gifts of the Mayan bodyworkers and of the ocean and delicious food. Above all, be nourished by a healing practice, fresh ocean air, and by sound of the surf that will lull you to sleep each night.

For this week, we bring 4 teachers who collectively have close to 100 years experience. We’ll offer several classes each day so you have the freedom to decide each day what your agenda will be. Wake up with the sunrise for a day of invigorating yoga and adventure, or sleep in and laze the day away in a beach hammock with the nourishing sun and sound of the surf as your companion. Whatever your style, you can rest assured that you and your practice are welcome here. Our teachers offer classes in a variety of styles that meets all abilities and needs, including Kundalini yoga, slow flow hatha yoga, yin yoga, gong yoga, and meditation – all with expert guidance and practices personally tailored to the group.

contact: info@oneyogaglobal.com