Give yourself the gift of retreat. Slow down, unplug and join three unique and complementary yoga teachers for an experience that will deepen your connection to yourself, your life, and the things that are most important. Practice yoga, meditate, swim, and explore at Maya Tulum, a small eco-friendly resort located on its own secluded beach along the Yucatan Peninsula in Mexico. Nourish yourself with fresh, healthy food, meet new friends and soak up the sun and sea as the stresses of everyday life melt away.

Each day includes an energizing 90-minute morning asana practice, a grounding and cooling afternoon asana session, and an evening lecture. There will be ample time to swim in the warm Caribbean Ocean, enjoy miles of pristine beaches or indulge in spa services available at Maya Tulum. We’ve scheduled a full day off! Opt to visit ancient Mayan ruins, the Sian Ka’an Biosphere Nature Reserve, world-famous cenotes, or simply relax. You will also have an opportunity to participate in a Temazcal sweat lodge ceremony with a shaman!

Facilitators:

Ginny Biddle (E-RYT 500) has studied various styles, including Jivamukti, Ashtanga, Anusara, and Iyengar. She teaches challenging vinyasa classes emphasizing freedom of movement combined with alignment and structural integrity. A practitioner of meditation, Ginny teaches that yoga is as much about training the mind as the body. She is also an award-winning film producer and is currently the Director of Teacher Training at Kindness Yoga in Denver, Colorado.

Ellen Kaye (E-RYT 200) teaches yoga that is equal parts strength, precision alignment, and vibrant storytelling. She calls upon personal experience in every class, and invites her students to receive real-life wisdom from the time they spend on the mat. Ellen has led countless teacher trainings in Colorado and Mexico. She is also a professional actress and serves as the general manager of Kindness Yoga in Denver, Colorado.

Joan Hyman (E-RYT 500) is a Los Angeles-based Yoga Works Senior Teacher who leads retreats, workshops and teacher trainings all over the world. Joan’s grounded teaching style creates space for students to deepen their personal journey while aligning with teachings of yogic traditions. Joan frequently shares her insights on the subject of health and wellness in national magazines and blogs including Yoga Journal, ORIGIN Magazine and Women’s Health.

For more information, please contact: ginny@kindnesscollective.com