Yoga, Mindfulness & Transformation A yoga retreat designed to align your Mind & Body with authenticity, your deepest intentions (Sankalpa) & your true nature of love and connection. World Class Yoga Instructors
Yoga, Mindfulness & Transformation
A yoga retreat designed to align your Mind & Body with authenticity, your deepest intentions (Sankalpa) & your true nature of love and connection.
World Class Yoga Instructors Cindy Reed LCSW, Mindfulness-based yoga instructor, Trauma Informed Yoga Trainer, and Life Coach along with Cindy Hutchison ERYT, Massage Therapist, Co-Founder of The Massage Center, team up for a 6 Day / 5-night exploration of your inner landscape. This fun retreat takes place in one of the most beautiful places on earth, Maya Tulum Resort. Surrounded by sun & sea we will use mindfulness, stillness, movement & yoga asana to restore, renew, recharge and reset. We will offer powerful takeaway practices to cultivate self-love, positive energy, abundance and joy on and off the mat.
Your Magical Week Includes:
Daily Sun Rise Meditation & Movement
Daily Yoga Classes with ‘The Cindys’ co-teaching
2 Evening Movement Sessions
2 Guided Intention Setting Workshops*
2 Alignment Focused Yoga Classes
6 days / 5 nights accommodation
3 Nourishing and delicious buffet-style meals daily
Plenty of serenity and sunshine!
In addition to breath inspired yoga, you can choose optional excursions to explore the area. You can be as active or relaxed as you want.
*Self Inquiry Facilitated through the use of The Daring Way Method based on the Research of Brené Brown – we will explore and examine the thoughts, emotions, & behaviors that are holding us back and identify new choices.
21 (Saturday) 3:00 pm - 26 (Thursday) 12:00 pm EST
Maya Tulum Retreat & Spa
Carretera Tulum-Boca Payla KM 7 Lote 10