november, 2020

202005nov(nov 5)3:00 pm09(nov 9)12:00 pmActivate Your Body - Build Your Chi - Nurture Your Soul3:00 pm - 12:00 pm (9) Maya Tulum Retreat & Spa

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Event Details

 

Come Experience the very best of energy medicine with the world’s youngest Kundalini yoga teacher & Brain Specialist, Arezu  – PLUS – renown Qi Gong instructor and Energy Healer, Ramsay.

EVENT DETAILS:

ESCAPE TO THE MAGICAL BEACHES IN THE YUCATAN PENINSULA OF TULUM, MEXICO WITH AREZU (INSPIREZU) and RAMSAY (EARTH LIFE BALANCE) FOR FIVE DAYS OF YOGA, QI GONG, FITNESS, MEDITATION, BREATHWORK, WORKSHOPS, RELAXATION, SPA TREATMENTS AND EXPLORATION!

Come and join us in mystical Tulum, where you will be surrounded by the healing powers of the warm ocean waters and shores, Ancient Mayan ruins, crystal-clear cenotes, traditional Mayan sweat lodges and sound bath. During this retreat we will work together to unwind and let go of the baggages and conditioning of the past, while cultivating more clarity and joy in the present. Arezu teaches over 11 styles of yoga and will offer a different experience and theme for each day! InspireZu is here to Inspire YOU on this retreat, to refresh your outlook, restore the light within, and reaffirm your blessings and sense of gratitude.

YOUR RETREAT INCLUDES:
4 nights, 5 days all-inclusive stay
Daily Yoga and QiGong/Breathwork
3x a day locally sourced meals
Wifi throughout
Yoga mats/props provided

Optional:
Spa Treatments (on site)
Mayan Ruins
Cenotes
SUP

Our Typical Day:
We will begin our days with a delicious and detoxifying breakfast at the Resort.

Soon followed by Arezu’s Signature Kundalini Core Flow Class, which guides us through dynamic movement and strengthening core work followed by deep stretching and Kundalini kriyas to release stored tension in the body and elevate our souls.

Alternating some mornings with Ramsay’s Solar Warrior gounding practice.

Enjoy free time to relax, to lay out on the beach, get a massage, go on an excursion or do any self-reflecting or reading.
(optional work out class 2 days out of the 5)

Lunch served

Workshop and Energy Healing class with Ramsay

Followed by another delicious and unique Dinner!

We will finish our days with deeply restorative stretching, followed by meditative Kundalini Chanting, Meditations & Sound Baths to come back into our center and take this positive energy into the rest of our lives.

Accommodation:
Maya Tulum Resort, is a personal favorite of Arezu providing luxury beach accommodation and the most high quality healthy meals with the best healers and spa practitioners available for bookings.

CLAIM YOUR SPOT ASAP BY CONTACTING MAYA TULUM

PHONE: 888-515-4580 OR EMAIL:RESERVATIONS@MAYATULUM.COM

Early Bird $75 Discount until August 5th
Bring a friend and receive 50$ off per person

Your Hosts:
Arezu (InspireZu) is about working out.. and IN, giving you a well rounded and transformative experience.
She is a 28-year-old Yoga Teacher and Personal Trainer that teaches over 11 different modalities of yoga from Kundalini to Core Power to Restorative Yin, all which she will be bringing on the retreat.
As the world’s youngest Kundalini yoga teacher, she will be bringing her expertise in the Alzheimer’s Foundation method of meditation and chanting that helps increase your memory and manifest your dreams. She is passionate about physical and emotional fitness and will be empowering us throughout mentally and physically. She has been teaching international retreats for over 5 years and is rewarded by witnessing the transformative experience it has on participants.
Follow her at @inspire_zu and www.inspirezu.com

Arezu’s Teachings:

Kundalini Core Flow – Unique Fusion Class

Partner Yoga – deep stretch and opening trust exercises

Brain Booster – Yoga and Meditation to support cognitive function

Full Body Bootcamp

Power Flow Vinyasa

Kundalini Meditations

Stretch Class

Ramsay discovered the healing powers of natural medicine as a teenager, when confronted with an autoimmune disorder known as Crohn’s disease, which led him to begin a journey of self-discovery and healing. He began immersing himself in “mind and body”. This further evolved into energy medicine, then ultimately Daoist Meridian Yoga known as Qi (chi) Gong. He believes that understanding the interrelationship of how movement influences an inner calm will provide a path to optimal health. Ramsay has been teaching energy medicine for over 20 years. Ramsay guides transformations, retreats, and teacher trainings. Follow him at @ramsaymethod and www.earthlifebalance.com

Ramsay’s Teachings: 

(Morning) Solar Warrior (Grounding): 5 energy movements done in the sun to ground and charge the mind and body

Vibrational Breathing: A guided journey through the energy systems with humming vibration healing breathwork

Qi Gong Intro: Gateway to energy anatomy and 3 part series with Part 1 : turning on the chi body and energy awareness, Part 2: Flowing and moving the chi, Part 3: sealing the practice and closing

The Awakening: 8 detailed movements to awaken the chi – 45-60 min

HOPE TO SEE YOU THERE!

CLAIM YOUR SPOT ASAP BY CONTACTING MAYA TULUM

PHONE: 888-515-4580 OR EMAIL:RESERVATIONS@MAYATULUM.COM 

Early Bird $75 Discount until August 5th
Bring a friend and receive 50$ off per person

Time

5 (Thursday) 3:00 pm - 9 (Monday) 12:00 pm

Location

Maya Tulum Retreat & Spa

Carretera Tulum-Boca Payla KM 7 Lote 10

Book Now!
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