january, 2021

202130jan(jan 30)3:00 pm06feb(feb 6)12:00 pmEvolutionary Yoga Retreat with Jenni Fox and Paul Gould(january 30) 3:00 pm - (february 6) 12:00 pm GMT -5 Maya Tulum Retreat & Spa

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Event Details

Join Jenni Fox & Paul Gould for a Guided Evolutionary Yoga Retreat

January 30th – February 6th, 2021

Enjoy fun, spirited morning practices focusing on functional strength and mobility. Our focus is on developing life-long, life-enhancing habits with two sets of skilled hands and eyes to help you stay vital and connected to your heart and body.  Afternoon practices include Restorative Yoga, Meditation and Inner Journey practices.

These two popular and gifted teachers return to Maya Tulum Retreat & Spa for their 29th season welcoming both new and experienced students and teachers. Combining 40+ years of practicing and teaching, Jenni & Paul’s yoga continues to evolve, respecting your needs–whatever age–with intuition, knowledge, respect and intelligence in an atmosphere of compassionate and heart-felt support. Says one student (JK of California) “Jenni and Paul don’t force complicated poses on people whose bodies can’t do them. They take me where I can’t go myself, and it always feels appropriate, safe and still challenging for me.”

A message from Paul: “While we respect the many systems of yoga we have studied and practiced, we focus primarily on the student–who you are, where you are in your life, what you need. From there we focus on awareness of habit patterns, strength and proper movement mechanics. Physically we value working efficiently in healthy alignment, breathing fully, resting sufficiently and enjoying the process. We see these as hallmarks of intelligent yoga practice that help us move through life with energy and joy.”

A message from Jenni: “We believe flexibility comes from balanced strength. We explore and often create yoga postures based on classical asanas and how they mimic and incorporate everyday movements. Whether someone is new or rusty with their yoga or quite skilled you can love the feeling of athleticism that requires balancing, rotational action and extension –and a strong foundation and core. We often use a variety of tools including balls, foam rollers, bands, poles, massagers, anything that can help stimulate circulation and release and mobilize connective tissue. And most of all, if we’re not having fun and evolving to new possibilities, I don’t think we’ll keep doing it—or anything!”

These two are grateful for and bring to their teaching their eclectic background of studies including Iyengar®, Anusara®, Yoga Therapy, Zen Buddhist Meditation, the Nia ® Technique, Brad Bartenen’s elite training, Hakomi, RCS (Recreating the Self) methods, trauma therapy and their own ever- evolving Yoga practice.

A $395 deposit ($500 single) holds your space, refundable less a $100 cancellation fee until 70 days before departure when balance is due. Send your deposit made out to Jennifer Fox or Paul Gould, 7635 W. Zayante Road, Felton CA  95018 (In light of the COVID-19 situation all deposits will be fully refundable until July 1. Let us know if you are interested in our online classes.)

Questions? 831-335-1910; yogarus@namastay.net; www.namastay.net

 

Time

January 30 (Saturday) 3:00 pm - February 6 (Saturday) 12:00 pm GMT -5

Location

Maya Tulum Retreat & Spa

Carretera Tulum-Boca Payla KM 7 Lote 10

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