may, 2020

202006may(may 6)3:00 pm12(may 12)12:00 pmA Yoga Retreat: with Ellen Niedringhaus & Sam RiceAsana & Mindfulness Practice3:00 pm - 12:00 pm (12) GMT -5 Maya Tulum Retreat & Spa

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Event Details

Please join Ellen Niedringhaus and Sam Rice at the Maya Tulum Retreat & Spa for a week of asana and mindfulness practices in one of the most beautiful locations in the world. Our hope is to provide a retreat that leaves you feeling connected to YOU through the healing energy of Mother Ocean and the power of these traditional practices.

Each day will include a 3-hour asana practice, in addition to mantra, pranayama, and meditation. The afternoons will be free for exploring all that Tulum has to offer.

Retreat costs includes the following:
• Accommodations in thatched roof, no-frills cabanas for six nights
• 3-hours of daily asana practice with Ellen and Sam
• 1-hour of daily morning contemplation practices (mantra, pranayama, meditation)
• 3 authentic fresh Mexican meals / day including vegetarian meals and locally sourced seafood for duration of stay
*Dinner on night of arrival and breakfast on day of departure
• Oceanfront meditation labyrinth
• Afternoons free to spend time the way you most enjoy. Explore the local ruins, ride bikes, play, swim, read, journal, nap, shop, and discover new and delicious flavors at some of the amazing local restaurants.

Tulum is rich with history and natural wonders. If keeping busy is your style, There is so much to do! The following are just a few of the additional ways to truly enjoy your stay:

• Mayan Ruins
• Caves and Cenotes (A cenote is a fresh water sink-hole or cavern pool.)
• Snorkeling
• Temezcal (Sweat Lodge)
• Spa
• Watch Caguama turtles make the trek up the deserted beaches to nest.

* Not included:
Airfare and transportation to/from the airport
Please organize transportation with Maya Tulum Retreat & Spa.

FOR MORE INFORMATION: please email ricesam@gmail.com or ellen@bluebirdyoga.com

BOOK YOUR SPOT TODAY! Please contact Maya Tulum’s reservations office by emailing reservations@mayatulum.com or calling 888-515-4580 to confirm reservations.

Time

6 (Wednesday) 3:00 pm - 12 (Tuesday) 12:00 pm GMT -5

Location

Maya Tulum Retreat & Spa

Carretera Tulum-Boca Payla KM 7 Lote 10

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