The benefits of our pre-natal massage are focused on the mother and help with the following:
-Reduces swelling in hands, feet and ankles.
-Can help to decrease sciatic pain.
-Eases muscular discomforts in areas such as the lower back and neck, as well as cramps in the calves. It also helps with bodily tension that is often associated with pregnancy.
-Tones loose muscles while it relaxes tense muscles.
-Can help increase flexibility.
-Helps with relaxation which in turn can decrease insomnia.
-Increases blood and lymph flow which can help increase the elimination of toxin through the circulatory and lymphatic systems.
-Can help to reduce feelings of fatigue.
-Increases oxygen in the blood, sometimes up to 10-15% after the massage.
-Helps to strengthens the immune system.
-Helps to stimulates the release of endorphins, the body’s natural pain killer.
-Helps relieve anxiety.
-Helps increase blood circulation, which in turn delivers more oxygen and nutrients to both mother and baby.
-Can help to bring about a feeling of deep relaxation and calmness.
We invite you to come and experience our Pre-natal Massage, and to allow yourself to feel the joy that motherhood brings.
50 or 80 min